
A butterfly pillow designed to cradle your head and neck for more comfortable sleep.
The contoured butterfly shape supports your neck while giving your head a comfortable place to rest, helping you settle into a more natural sleeping position.
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- Ergonomic butterfly-shaped design
- Contoured neck support
- Soft, breathable fabric
- Removable, machine-washable cover
- Suitable for back and side sleepers
Why You'll Love Our Contoured Butterfly Pillow
Cradles your head comfortably
Supports natural neck alignment
Made for side & back sleepers
Helps reduce snoring
A regular pillow can leave your head too high, too low or at an awkward angle. This makes it hard to get comfortable and can result in a sore neck.
Our Butterfly Pillow cradles your head and supports your neck to help maintain a more natural sleeping position. Whether you sleep on your back or side, the contoured design gives you comfortable support without needing to stack multiple pillows.
- You wake up with a stiff or uncomfortable neck
- You want more cervical support than a regular pillow provides
- Your current pillow feels too high or too flat
- You sleep on your side or back
- You want your head and neck to feel better supported overnight
- You prefer a contoured pillow that cradles your head
- You want a pillow that may help reduce snoring
Every purchase comes with a bonus PDF stretch guide, sent straight to your inbox. Discover five gentle stretches designed to help ease everyday tightness in your neck, shoulders, back, hips and hamstrings.
With clear illustrations and step-by-step instructions, it's easy to follow at home in just five minutes. No exercise equipment needed. Usually $9.95, yours FREE with every order!
Have questions?
What is a butterfly pillow?
A butterfly pillow is a contoured sleeping pillow shaped to support your head and neck. Its curved design creates a comfortable resting area for your head while providing extra support around your neck.
Does a butterfly pillow provide cervical support?
Yes, a butterfly pillow is designed to provide cervical support while you sleep. Its contoured shape helps support the natural curve of your neck, encouraging better alignment compared to a traditional flat pillow.
Can back sleepers use a butterfly pillow?
Yes. The centre of the pillow cradles your head while the contoured section supports your neck, making it suitable for back sleeping as well.
Can a butterfly pillow help with neck pain?
A supportive pillow can help reduce awkward positioning and make sleeping more comfortable if your neck is sensitive or stiff. However, persistent or severe neck pain should be discussed with a health professional.
How do I sleep on a butterfly pillow?
Place your head in the contoured centre with your neck resting against the supportive edge. You can use the centre when sleeping on your back or move towards either side of the pillow when sleeping on your side.
Why choose a contoured pillow instead of a regular pillow?
A regular pillow provides fairly even cushioning across the entire surface. A contoured pillow is shaped to give your head and neck different levels of support, which can make it easier to find a comfortable sleeping position.
Can a butterfly pillow help reduce snoring?
Yes, a butterfly pillow can help reduce mild or positional snoring. Its contoured shape supports your head and neck in a more natural position, which can help keep your airway more open while you sleep and reduce the soft tissue collapse that contributes to snoring.
Is the cover removable and washable?
Yes. The outer cover can be removed for washing, making it easier to keep your knee pillow fresh and clean.